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link to Serve techniques

Serve techniques

The serve is one of the most crucial aspects of volleyball and can greatly influence the outcome of the game. A strong serve not only allows you to gain an offensive advantage but also puts pressure...

link to Spike techniques

Spike techniques

Volleyball spike techniques are essential skills for any volleyball player looking to excel in the game. The spike, also known as an attack or a hit, is a powerful offensive move that allows players...